Pan-Fried Tuna Steaks

Three different kinds of seeds cumin, coriander, and fennel encrust these tuna steaks, which we simply pan-fried. At Mangia, we like our tuna rare, deep red in the center. Follow the suggested timing below should you like it better done. If you have any tuna left over, place small chunks of it on tender lettuce leaves and serve as an hors d'oeuvre.